Counselling
Our Counsellors
Lisa Brink
Lily-Jo
What is counselling?
Counselling provides a safe, confidential space where you can explore your thoughts, feelings and concerns with a trained professional. Our counsellors work with you to help you understand and work through personal challenges, relationship difficulties, anxiety, depression, stress, and other life issues.
Each counselling session is tailored to your individual needs and circumstances. Our approach is person-centred, which means we focus on your own goals and what you want to achieve from counselling. We provide a non-judgmental environment where you can speak openly about whatever is troubling you.
Counselling can help with a wide range of issues including anxiety, depression, stress, relationship problems, bereavement, trauma, self-esteem issues, and life transitions. Our experienced counsellors use various therapeutic approaches to support your mental health and wellbeing.
