As a sports rehabilitator, my specialisation is in the prevention, assessment, treatment, and rehabilitation of injuries related to sports and exercise. I help athletes and active individuals recover from injuries, manage pain, regain functionality or athletic fitness, and prevent future injuries.

I am an ex-elite athlete. I hold an array of coaching and fitness qualifications. I have a wealth of experience working in high-performance settings on the biggest sporting events platforms, such as World Championships, Commonwealth Games and tournaments.

My credentials: If I'm good enough for Team GB athletes, I'm good enough for you! 😊

Sports Massage Sessions
Sports massage is a specialised form of massage therapy focused on enhancing athletic performance, preventing and treating sports-related injuries, maintaining muscle texture, improving range of movement of joints, and promoting overall recovery.

Deep Tissue Massage
Same as above to restore functionality and tissue health in individuals.

Sports Injury Therapy sessions Consists of:

• Assessment, Treatment, Rehabilitation: Manual therapy, guidance and strategies.
• Pain Management: Techniques to manage pain associated with sports injuries, include manual therapy, massage, dry-needling, taping and modalities like heat or cold therapy.
• Education, Prevention, Referral and Collaboration: To prevent future injuries through conditioning, biomechanical and technique modification, or referral to other specialists for further evaluation or treatment if needed.

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Multi-sessions = 15% off package of 5, pay upfront. There is a timeline of 10 weeks from the time of the initial session to use the sessions.

• 5 x 60 minutes sessions package price = £235
• 5 x 45 minutes sessions package price = £205

Referral A Friend scheme
If you refer a friend, you get 15% off your next individual session, upon successful booking and attendance of the referred friend. This does not apply to multi-sessions package. Timeline to use within 4 weeks.
The referred friend gets 10% off their first follow-up session (not the initial). Timeline to successfully book within 2 weeks.

Please note:

1. We operate on a 50% compulsory deposit to confirm your booking.
2. We operate on a 24hr cancellation policy, as you receive a 24hr email reminder for your appointment. Should you fail to cancel your appointment within this time your deposit will be retained.
3. If taping is required it is at an extra £7 charge for 1 area of the body, £12 for 2 areas and £17 for 3 areas. Or you can bring your own tape and be charged a flat rate of £7 for application.
4. We reserve the right to apply preferential rates under certain criteria (recognised pathway or elite programme athletes, certain clubs, multiple sessions, are some examples). Please enquire by calling/emailing the Clinic.