When you visit an osteopath for the first time a full case history will be taken and you will be given an examination. You will normally be asked to remove some of your clothing and to perform a simple series of movements. The osteopath will then use a highly developed sense of touch, called palpation, to identify any points of weakness or excessive strain throughout the body.The osteopath may need additional investigations such as x-ray or blood tests. This will allow a full diagnosis and suitable treatment plan to be developed for you.

A formal referral from your GP is not necessary, the majority of osteopathic patients self-refer. If you'd like to get treatment paid for by a private health scheme contact your insurer first.

Osteopaths work with their hands using a wide variety of treatment techniques. These may include soft tissue techniques, rhythmic passive joint mobilisation or the high velocity thrust techniques designed to improve mobility and the range of movement of a joint. Gentle release techniques are widely used, particularly when treating children or elderly patients. This allows the body to return to efficient normal function.

A Registered Osteopath has demonstrated to the General Osteopathic Council via a detailed application process that they are a safe and competent practitioner, that they have adequate malpractice insurance and have agreed to abide by a Code of Practice.

Many private health insurance schemes give benefit for osteopathic treatment. Some companies will reimburse the total fee or pay a percentage of the costs. Contact the helpline of your insurance company who will explain the actual benefits and methods of claim for your individual policy.